Weekly Tips 3/10
Selfcare Tip of the WeekNational Institute of Mental Health
“Stay connected. Reach out to friends or family members who can provide emotional support and practical help.”
Quote of the Week“Just decide; what's it's gonna be, who you're gonna be and how you're gonna do it, and then from that point, the universe will get out of your way.”
- Will Smith -
Podcast of the WeekHow to show your friends you care about them
NPR, Life Kit | September 20, 2024
“Psychologist Marisa Franco, author of a new book on the science of making and keeping friends, shares how to deepen the bonds in our platonic relationships.”