Weekly Tips 2/24
Selfcare Tip of the WeekNational Institute of Mental Health
“Practice gratitude. Remind yourself daily of things you are grateful for. Be specific. Write them down or replay them in your mind.”
Quote of the Week“Find something you're passionate about and keep tremendously interested in it.”
- Julia Child -
Video of the WeekHow to overcome your mistakes
TED-Ed | October 2023
“People often describe failure as a teachable moment— a necessary stumble on our way to improvement. But learning from our mistakes isn't always easy, especially when those failures are demoralizing, overwhelming, or just downright confusing. So what prevents us from turning our mistakes into mastery? Explore the biggest obstacles of learning from failure, and how to cultivate a growth mindset. [Directed by Luiz Stockler, narrated by Alexandra Panzer].”